Cerys Mexi Salad

Ingredients

• Mixed greens
• Black beans
• Sweetcorn
• Chicken — season w/the “Cerys mix” (salt/pepper/oregano/garlic powder/onion powder/chile powder) and fry or bake
• Optionally diced Roma tomatoes and cilantro (prob parents only)

Instructions

Drizzle with the Avocado salsa or use the following:

• 1 large ripe avocado (peeled and pitted)

• 1/2 cup plain Greek yogurt (or sour cream for extra creaminess)

• 1/4 cup fresh lime juice (about 2 limes)

• 2 tablespoons olive oil

• 1 garlic clove (minced or finely grated)

• 1 tablespoon fresh cilantro (optional, chopped)

• 1/2 teaspoon ground cumin (optional, for added depth)

• 1/4 teaspoon salt (adjust to taste)

• 1/4 teaspoon black pepper (adjust to taste)

• 2–4 tablespoons water (to adjust consistency)

• Prepare Ingredients:

  • Scoop the avocado flesh into a blender or food processor.
  • Add the Greek yogurt (or sour cream), lime juice, olive oil, and garlic.

• Season:

  • Add the chopped cilantro, ground cumin (if using), salt, and pepper.

• Blend:

  • Blend the ingredients until smooth and creamy. Stop and scrape down the sides as needed to ensure everything is well incorporated.

• Adjust Consistency:

  • Add water, 1 tablespoon at a time, blending after each addition until you achieve your desired consistency (thicker for a dip, thinner for a dressing).

• Taste and Adjust:

  • Taste the dressing and adjust salt, lime juice, or seasonings as needed.