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Fried rice

Vegetarian · Asian

Fried rice

Ingredients

  • 3 tbsp oil
  • 4 cups previously cooked, refrigerated white rice (basmati or jasmine works best)
  • ginger
  • garlic
  • spring onions, chopped
  • 2 eggs
  • 1 cup frozen peas and diced carrots
  • black pepper to taste
  • 2 tbsp soy sauce

Instructions

Heat oil in wok, swirl to coat sides.

Add ginger, garlic, spring onions and fry a minute or two until fragrant. Add eggs and stir to scramble. Add rice and stir fry about 5 minutes. Add peas, carrots and black pepper and fry a little longer, 3 - 5 minutes. Add soy sauce, stir to combine and serve. Good with Salmon.

392 calories
Nutrition Estimated, per serving · 4 servings · ~1.5 cups
10 g protein
14 g fat2 g saturated
55 g carbs2.2 g fiber2 g sugar
513 mg sodium